Forget boring eggs for breakfast. You’ll love my pumpkin waffles, broccoli and cheese muffins, blueberry muffins, steak and eggs, sausage and egg breakfast sandwiches, pancakes and much more.

Lunches will make your mouth water with creamy pesto shrimp with zoodles, salmon burgers, cobb salad with cilantro-lemon dressing, feta meatloaf and green salad, taco salad with beef and other tasty, simple to prepare dishes.

Dinners will be filling, delicious, and nutritious. Choose from spaghetti squash with meat sauce, pan seared scallops with mac and cheese on the side, herbed butter salmon, creamy Italian garlic chicken and more.

► Yes you can eat these delicious foods and lose weight!


► Yes you can forget about counting calories or fats, proteins or carbs!


► Yes you can succeed at all your weight loss goals!


► Yes you can say goodbye to boring food – FOREVER!

That’s why I’ve created something special and unique…