Immune Defense With Herbs

October 5, 2021 - Comment

Elevate Your Health & Boost Your Immunity and Resiliency Are you ready to become the best ally and advocate for your health? Today more than ever, there is a need for reliable information about the best way to strengthen and balance our immunity and stay healthy in body, mind and soul. TODAY, the looming threat…

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Elevate Your Health & Boost

Your Immunity and Resiliency

Are you ready to become the best ally and advocate for your health?

Today more than ever, there is a need for reliable information about the best way to strengthen and balance our immunity and stay healthy in body, mind and soul.

TODAY, the looming threat against our health and happiness is stronger than ever.

What can you do to protect yourself?

The best TOOL TO RETAIN YOUR Health is already within you: a strong immune system!

It’s time to give your immune system what it needs to protect your health!

You have become hyper aware of the disparities in healthcare access, nutrition education and healthy food choices in the Western world.

It became obvious that you cannot rely exclusively on the government, public health experts or the media to help you navigate issues related to your personal health and wellness.

The medical establishment is overwhelmed, trying to support and protect the most vulnerable.

Meanwhile, the rest of us are more and more susceptible to suffering from preventable diseases of the modern world (heart disease, diabetes, cancer) and having a reduction in quality of life and overall state of wellness.


  • Worrying about how to protect yourself and your loved ones from a present and future public health crisis…
  • Feeling vulnerable because you have pre-existing conditions that put you at a greater risk…
  • Fearing being exposed to a health threat (like a virus) while the people around you seemed a bit more relaxed..
  • Freezing when it comes to first steps because it feels like it’s too much to tackle right now…
  • Panicking and riddled with constant stress and anxiety…
  • Feeling hopeless about the state of the world today…


You are not alone. Millions feel the same way and are doing everything they can to educate themselves and become healthier and stronger in mind and body. While long term solutions would require major changes in public health policies, socio economic development and access to both education and healthy food options much can still be done today.

Together we can become allies in the quest to protect ourselves, stay healthy and live a high quality of life.

Together we can Boost Resiliency and Strength Using the power of food and plants, you can defend yourself from health threats and learn how to protect your loved ones and their community for generations to come.

This is…

An online, self-study course for people who want to reclaim their rightful state of health and wellness.


  • What is the immune system
  • Alternative medicine approach to immunity
  • Link between emotions and wellness weakness
  • Link between stress and the immunity
  • The gut and the immune system
  • Best nutrients for immune strength
  • My personal herbal practice immune-boosting strategies
  • Fungi: a new kingdom for immunity
  • Herbal remedies for various health symptoms
  • Breath work for immunity
  • Meditation with a goal for immunity
  • The True Cost of Food
  • Recovering from Illness: What foods to eat and avoid

PLUS, these HUGE and VALUABLE bonuses:

  • Immunity herbal remedies ebook
  • Breath work video practice
  • Mediation with a goal (hypnosis) video lessons
  • 4 herbal remedy video lessons
  • Smoothie guide with recipes 2 weeks of immune-strengthening plant-based recipes

Reclaim Your State of Wellness

This 10-day, self-study course will become a powerful toolkit with protocols, plans and information that will help you become more resilient, better educated and empowered than ever before.

You are NEVER powerless over your health and longevity

This program will support you with:

Over 30+ videos packed with content, recipes and protocols

Supportive educational materials

A private Facebook Group for additional support

These incredible wellness experts and influencers have lent their talent and have agreed to share some of their teachings as part of our Immune Defense With Herbs Program.

What Previous Students Are Saying

The Immune Defense with Herbs course packed thousands of years of herbal treatment into one condensed course.  Each video was informative and easily digestible with quick easy steps to begin getting on the right track.  Thank you for putting this together because it will leave a big impact on anyone that watches it.

Linda Smith

The price of this course is USD $97.

If you’re ready to jump in, click the button below or choose the best payment plan for you.

Online access only course.


Hi, my name is Jovanka.

I’m a Registered Herbalist, nutrition educator and author and the founder of Solana Wellness and the #ReclaimingWellness movement.

My goal is to bridge the gap between the world of wellness and those who need it the most by reminding them of the history behind common wellness practices: concepts like yoga, meditation and plant medicine, or the popularity of plant-based foods.

These are practices, foods, ingredients that are part of our history and ancestry and by re-embracing them, we can, regardless of socio-economic background, skin color or education level reclaim our rightful state of wellness.

I’m also a sassy Afro-Latinx, born and raised in Puerto Rico, love salsa dancing, green juicing and I’m particularly and unapologetically obsessed with kitties!

How this course works

This is a 100% online course that you can access from anywhere around the world.

It is a self-study course, meaning, you can learn at your own pace and on your own in the privacy of your own home.

After you purchase the course, you will get a welcome email with a username/password and a link to the members only page. Once logged in, you will have access to the sections within the course one day at a time. Don’t worry, you’ll get an email reminder each day, letting you know the next day’s worth of lessons is open and available to you.

We designed the course with short, easy to consume video lessons, pdf’s and transcripts to make it accessible to those who prefer video lessons or written lessons.

Finally, you’ll also get access to a private community on Facebook exclusive to the member of Immune Defense with Herbs. There you’ll be able to connect, ask questions, share wins, get support and support the work of others.

If you’re concerned about your specific needs please reach out at with the subject line ”Immune Defense – Questions”.

Frequently Asked Questions

I don’t know much about healthy foods. Will the Immune Defense with Herbs be over my head?

The IDH (short for Immune Defense with Herbs) is designed for people who are serious about learning what to feed their bodies AND minds, how and why. It is easy to follow, and the lessons have been synthetized so that people like you and me can understand and apply them. If you are ready to learn what works and improve your health and immunity, the IDH is ideal for you.

I lead a healthy lifestyle, know about supplements and eat healthy foods. Do I still need this program?

You are ready to kick it up a notch or simply add more arsenals to your wealth of knowledge and increase your levels of peace, happiness and prosperity then this program will help you do just that. You will be guided through a ton of studies, health data and practices that will enrich your mind and soul as well.

Do I need to go to a specific location every day?

The IDH course is designed to be done in the comfort of your own home. Once you sign up, you will be given a username and password that will give you immediate access to day one of the videos, handouts and all the other materials that you need in order to follow the program. All you need is a computer with internet connection. Daily emails will remind you when a new section becomes available to you.

Do I need to follow a specific curriculum or schedule?

The IDH is specifically crafted so that each video and section builds upon the previous one. We highly recommend that you follow the schedule and watch the videos for each section in the order they appear. We know you are busy and have specifically designed this program to give you the best knowledge in an easy way without overwhelming your already business life.

I’m under doctor’s care. Can I still do this program?

Whether you are under medical care, taking medications or not, you should always check with your doctor before doing a diet or any alternative treatment; to ensure that there are no contraindications. The lessons in the IDH are especially helpful for those with underlying health conditions but also incredibly helpful for those who are otherwise healthy and working hard to stay that way.

Is there a refund policy?

This is a short course (10 days) and our refund policy is therefore short as well. If within the first 2 days (48 hours) of the program, you find the program isn’t working for you, you may request and receive a full refund.

I want to get this course for my (school, organization, company), how do I go about doing that?

Thank you for asking. We want to share this knowledge far and wide. If you are part of a school or nonprofit organization, please email us at The course is available for for profit companies and large groups at a discounted rate. Please email us about sponsoring one of these group events.


Send us an email at

The price of this course is USD $97.

If you’re ready to jump in, click the button below or choose the best payment plan for you.

Online access only course.

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